Relationships and Intimacy It's important to talk about intimacy. Many people are not feeling sexually fulfilled, but understanding why can help find a lasting solution to the problem.
You Have Insomnia: Simply put, "you're not going to feel intimate if you don't get enough sleep."
2. You've Grappled With Infertility: Infertility can be a challenging experience for both partners and can influence sexual desire for months or even years.
3. Someone Cheated: After an affair, it can be difficult for many people to feel intimate without thinking about the infidelity. This can affect sexual desire for both partners.
4. You're a New Parent: There are many reasons why new parents might have low sexual desire, including exhaustion and new responsibilities.
5. Your Thyroid's Off: Thyroid issues can lead to a sudden onset of low sexual desire.
6. You're Taking Medications: Certain medications can alter sexual desire and performance without the person realizing it.
7. You're Insecure About Your Body: Body image issues can sabotage one's sex life..
8. You've Gone Through a Big Hormone Change: Hormonal changes throughout life can have various effects on sexual desire.
9. Stagnation: Lack of physical activity or movement can take a toll on libido. It's important to stay active and keep energy flowing.
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