ITEMS FOR YOUR DANCE BAG

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As dancers, our bodies are our instruments for conveying ideas and emotions through movement. Whether it's a rehearsal, an audition, or a dance class, we depend on various tools to support us in our craft. One of the most crucial things for a dancer is having a well-stocked dance bag. This are 13 item listed as part of the kits for a dancer Dance Shoes: We all understand the importance of the right shoes for any performance. A dancer's shoes are not just footwear; they are tools to execute our moves. Ensure your dance bag includes every pair of shoes you might need, from ballet flats to jazz shoes, tap shoes, or pointe shoes. You never know what style you might be asked to perform during an audition or class, so being prepared for all kinds of dance is essential. Spare Leotards, Tights, and Warm-up Clothes: Dance can be sweaty work, and our outfits tend to get dirty quickly. Having an extra set of tights or leotards on hand is always a good idea. Plus, the temperature in studio...

Suspected Robbers Claim They Pray Before Every Operation

Four members of a robbery gang arrested by the Lagos State Police Command have stated that they usually pray to God before any operation. One of the suspects, Mutalubi Abdullahi, explained that the prayer was to ensure that only those they considered 'guilty' would be targeted, while the 'innocent' would be spared.

Abdullahi, along with Ismaila Moruf, Opeyemi Akinyemi, and Sarah Emmanuel, were arrested by the Special Anti-Robbery Squad for robbing early morning pedestrians and motorists in the Mile 2 area of Lagos State.

The gang, which operated on commercial motorcycles (okada), used three locally-made guns in their operations. According to the police, Emmanuel allegedly supplied two of the three guns, which have been recovered by the authorities.

The suspects were arrested from their respective hideouts in Iyana Iyesi, Sango Ota, Ogun State, and also operated in the Agege, Isolo, and Oshodi areas

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